Himalayan yogshala mission is to guide each yoga practitioner through the evolution of their yoga practice and help facilitate his or her spiritual and personal growth. Whether an experienced practitioner or beginning one’s yoga journey, all are welcome. My mission is to create a spiritual refuge for the yoga community as well as to offer an array of classes for every type of practitioner. My intention is to maintain a space where students feel comfortable and safe growing and advancing in their asana (posture) practice as well as supporting their spiritual growth. I encourage and welcome new practitioners to discover yoga and begin a disciplined practice.
- Our purpose on this planet is to serve and help others. I have built the himalayan yogshala on the principle of seva which means the act of giving, the devotion to service. SUPPORTING THE INDIVIDUAL. Through yoga, we assist the individual in connecting with themselves in order to develop self-acceptance, confidence, stability, strength, flexibility, awareness, well-being, and clarity.
- PERSONAL YOGA PRACTICE. We offer a diversity of yoga classes and instructors to support students in developing a personal yoga practice.
- PEACE OF MIND. We encourage peace of mind through relaxation, meditation, and centering techniques.