| Time | Schedule |
| 6 A.M. | Tea |
| 6:30 – 8:00 A.M. | Asanas Teaching |
| 8:15 – 9:15 A.M. | Pranayamas |
| 9:15 – 10:15 A.M. | Breakfast |
| 10:15 – 11:15 A.M. | Yoga Philosophy |
| 11:15 – 12:15 A.M. | Bhagavad Gita, Guest Lectures |
| 12:15 – 2:00 P.M. | Lunch break |
| 2:00 – 3:00 P.M. | Physiology & Anatomy, Ayurveda |
| 3:00 – 4:00 P.M. | Meditation |
| 4:00 – 4:30 P.M. | Tea & Snacks |
| 4:30 – 5:30 P.M. | Lecture & Group Discussion |
| 5:30 – 7:00 P.M. | Asanas practice |
| 7:30 P.M. | Dinner |